Return to Tango after a Total Hip Replacement. Day 10

Day 10. My walking has improved a lot, so much so, that I suggested to Nick that we try a few small tango walking steps.

We stood facing each other with my crutches parked against the kitchen bench. We opened our arms to take the embrace. It felt odd and uncomfortable. I think I must have been standing stiffly, Nick’s posture felt nervous and the whole thing was awkward. Nick took a tentative few tiny steps, I tried to follow but my right leg and hip had very little strength. Walking backwards felt unsafe and definitely unpleasurable.

OK. I wasn’t ready for that but decided to practise by myself. I could hold onto the kitchen bench and walk backwards at my own pace. That was better. I continued to walk to the music and when we tried again the next day the ‘experience’ did feel safer and marginally more fluent.

About the next day, about day 12 by now, the muscles in my feet sort of released so that I could walk heel ,sole and toe- not just plonking down a flat foot. That made a big difference to the smoothness of my walking and the practice to the music became very enjoyable. I could do this with just one crutch now.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s